How Is Truth Related to Trust?

Define the truth compared to a lie

How Emotionally Healthy Are You?

You matter because you are not alone so don’t give up

BEVS Bull’s-Eye Value Survey

Value assessment darts target values-action discrepancies

Trauma Treatment and EMDR

Comorbidity, PTSD, depression, eating disorders, substance abuse

ACEs Adverse Childhood Exposure

How to identify and overcome long-term effects of abuse

But Dad You Can Pray

Feeling old and useless

Answers to Your Questions

Needs met now

Corrie ten Boom

Biography of a heroine in World War II

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Finding Your Purpose

Who am I? Why am I here? What do I do next? How do I do that?

I Love You so What Does That Mean?

Define the four loves and diagram the subject for greater clarity

Your Experience Matters — No Matter Who You Are

Listen and define the difference between validation and dismissal

Time to Make a Timeline of Your Life

How to see the ups and downs by dividing your own life into decades

Stalled on the Train Tracks of Life

Your movement matters from guilt to grace

1 Super Simple Song to Learn English

Brain-happy, closed-captioned melody exercises movement

God Called Your Name Before You Were Born

Put words in my mouth

Right and Left Brain Connections

How to integrate experiential emotions when telling stories

Abuse Words and Watch What Happens

Why readers don’t want to read what you wrote and unsubscribe

Reflections and Review

Make a difference and write it down — out of your head and onto paper

3 Free Resources Unmasking deception-abuse-betrayal

A little dab’ll do ya

Endure and Enjoy

Both ends matter

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3 Words to Determine Your Direction

Words have meaning and tense of a verb means “time.” Go is present tense. Went is past tense. Gone is past perfect tense. Going is the participial form to indicate ongoing action in the present.

Fire and Ice: The End of the World

Extremes are more alike than they are different in climate change

Steelpan Drums and Google Doodle

What’s that sound? I like it!

Justification and Sanctification

Define terms and delineate applications

3 Easy Ways to Capture That Thought

See it — say it — write it down